November 16th (not quite a month ago I sent out A Chip off the Block on Look deeper, think harder – a self-reflection exercise.
I have to share a few of observations.
personal observation:
> START – my feeling is that most of us “start” new things with ease, it is making sure we continue creating good habits from the new way that becomes more difficult.
> STOP – wow this is both difficult and feels great! Difficult with things that are completely ingrained into old habits as I have to THINK about not doing them. Feels great because not doing things that aren’t serving me anymore = time to spend on the START and CONTINUE list.
> CONTINUE – this became my favorite; I found renewed enthusiasm for the tasks/things/ideas I decided to continue with.
client comment: one of my coaching clients did a great job pulling her team into the exercises – they saw a blank page taped to her desk with START – STOP – CONTINUE on the top and asked questions. NICE right?
If you played along with the exercise let me know your observations too!
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