stress doesn’t help your success

Here we are, the end of the year, holiday season, all sorts of things that might just stress you out.

Crazy thing is stress doesn’t help your success.

I know, not a revelation. Its something you already know BUT what have you done about it?

A quiet walk in nature helps, but tough for most people to get around 2:15 on a Tuesday when they can’t catch their breath.

If nothing else, you need to get up and walk away from what is making you stressed out.

Not forever, only for a few moments.

Regroup – Recharge – Reinvigorate

Then get back to it. You’ve got this!