stress doesn’t help your success

2016-03-13-11-43-57Here we are, the end of the year, holiday season, all sorts of things that might just stress you out.

Crazy thing is stress doesn’t help your success.

I know, not a revelation. Its something you already know BUT what have you done about it?

A quiet walk in nature helps, but tough for most people to get around 2:15 on a Tuesday when they can’t catch their breath.

If nothing else, you need to get up and walk away from what is making you stressed out.

Not forever, only for a few moments.

Regroup – Recharge – Reinvigorate

Then get back to it. You’ve got this!

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